Natural Awakening

   Morning Smiles

I am a morning person. But, those first 10 minutes of awakening are oh-so-tough for me. I stinkin' love that snooze button!! No really though, I hit snooze 6 times one morning... embarrassing.

To torture myself some more I've decided to not like coffee so, I don't drink it and limit my expresso intake to maybe 2 drinks a week. I've been playing with more natural ways to get my blood flowing and eyes open before the sun comes up and I thought I'd share.

Meet Mat. He's my little morning friend.

Tip #1: I've been using a simple little yoga move. The sun salutation.

I do 5 - 10 each morning. Not into that? Try stretching for 2 - 5 minutes. 

Don't have time for those? Skip to tip #2.

Currently in my routine.

(Note to self: If I'm going to be all "artsy" with my photos, I seriously need to take a class or something. I mean, you can't even read the Giovanni label.) 

Tip #2: Have you ever used a mint scented shampoo or conditioner? It's a game changer!

I love using this stuff on my hair and wowza the smell is invigorating! Take a wiff of that lather and helloooo world! Three favorites of mine are : Pureology ($$$), Giovanni ($), and Herbal Essence ($).

Cool. Cascading. H2o.

Tip #3 You are in for a treat because I've saved the best for last.

Right before I get out of the shower I turn the nob allll the way to cold... Like wooowee cold cold. To the point where my breathing turns heavy and I'm dancing around because I don't know what to do.

Yes, it's that awesome! I'm telling ya -soak yourself in a cold water waterfall and you will feel like a new woman.

If all else fails - crank up the espresso machine and try the natural thing another day.

Do you have any other tips or tricks for revving up your morning? If so, please tell because this sister loves a good tip!